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How Is Stress Contributing To Weight Gain In People?

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Stress is an unavoidable part of life, but its impact on our health can be profound and far-reaching. One of the most concerning effects of chronic stress is weight gain. At Myrtle Beach Weight Loss Clinic, we understand the complex relationship between stress and weight, offering the Best Weight Loss Programs Myrtle Beach SC . If you’ve been tirelessly searching for a “ Weight Loss Program in Myrtle Beach ,” look no further. Here’s a detailed look at how stress contributes to weight gain and how you can combat it:- ●      The Biology of Stress and Weight Gain ●      Emotional Eating and Stress ●      Impact on Physical Activity The Biology of Stress and Weight Gain: The Stress Hormone: Cortisol When feeling stressed, your body triggers a response known as "fight or flight," releasing hormones like adrenaline and cortisol. While adrenaline prepares you for danger, cortisol boosts appetite and encourages energy re...